Skip to main content

Seolleongtang-Style Oxtail Soup

Seolleongtang-Style Oxtail Soup
 (photo by JenniferW)

Seolleongtang (설렁탕) is a classic Korean soup known for its milky broth, slowly extracted from bones through hours of patient boiling. Mild, nourishing, and deeply comforting, it is traditionally seasoned at the table and enjoyed as a quiet, restorative meal. This oxtail version stays true to that spirit. Simple ingredients, gentle flavours, and time doing most of the work.


Ingredients

  • 4 large oxtails
  • 1/2 yellow onion
  • 2 spring onions
  • Salt, to taste
  • 2-3 litre of water (depending on size of the pot and the oxtails; use just enough to fully cover the oxtails)

Tip: Use as little water as needed to achieve a milky broth.

Optional:

Method

  1. Rinse the oxtails well and soak them in a large bowl or pot with alkaline or filtered water for at least 3 hours to remove excess blood. Discard the soaking water.
  2. Add the oxtails to a pot and pour in about 3 litres of water, or enough to fully cover them. Bring to a rolling boil over high heat and cook for about 2 hours. Add about 250-500 ml of water whenever the oxtails are exposed.
  3. Continue boiling vigorously until the broth becomes milky and opaque, a hallmark of traditional seolleongtang.
  4. This soup is usually prepared a day in advance. After boiling the soup vigorously, let it cool completely, then store it in the refrigerator overnight.
  5. The next day, remove and discard the layer of fat on the surface, then reheat the soup before adding the sliced onion and the white parts of the spring onions.
  6. Reduce to medium heat and continue simmering until the oxtails are very tender.
  7. Season with salt to taste and serve hot. Garnish with finely chopped green parts of the spring onions.

Chilled overnight, the fat solidifies and can be easily skimmed off (photo by JenniferW)

Simmering the soup (photo by JenniferW)

Seolleongtang-Style Beef/Oxtail Soup
(photo by JenniferW)


Serve this soup simply, with rice and small dish of salt on the side. Each spoonful carries the quiet richness that only time can create this humble, warming bowl meant to restore and nourish our body.


💌 Enjoyed this recipe?

You can find more comforting recipes and reflections on A Journey with Joy at Substack. Subscribing is free, and you are always welcome.

Comments

Popular posts from this blog

Coastal Clear Noodle Soup

The Story Behind Coastal Clear Noodle Soup They say he was a quiet man, more at home with the sea than the shore. A fisherman by trade, but in truth, he was a cook at heart. Every morning, he would set out before sunrise, return with his catch of the day, and turn it into something remarkable, a simple bowl of clear broth noodles that tasted like the ocean whispering comfort. He never opened a shop. He never wrote down his recipe. But word spread, as good things always do. Neighbours, travelers, even fellow fishermen would wander to his home by the shore, just to sit with a bowl of his noodle soup. Light, briny, full of grace and soul. They would leave warmed, filled, and always wanting more. And then, as all beautiful seasons must, that chapter came to a close. He passed on, but not before passing down his recipe to his son. A son who carried not just the ingredients, but the quiet magic of his father’s hands. He opened a humble stall by the same shore, serving bowl after bowl of the ...

Tea Series One — Brewing 913 King’s Oolong Tea

A Journey Begins:  Steeping Time, One Cup at a Time   In my kitchen, tea is more than a drink, it’s a moment. A pause. A prayer. And among the many teas I’ve come to love, oolong holds a special place.  A Story  Steeped in Time: The History of Oolong Tea Long before tea became a daily ritual or a quiet companion in our afternoons, it was a discovery, a part mystery, part art nature’s gift. Oolong tea, known for its graceful balance between green and black tea, holds a special place in that story. Oolong, or “ wūlóng” 乌龙 or 烏龍 (simplified) 烏龍 (traditional) in Chinese, means “black dragon”. Some say the name came from the dark, twisted shape of the leaves, like a coiled dragon awakening in the steam of a teacup. Others tell the tale of a tea farmer named Wu Liang, who after being distracted from his harvest, let his tea oxidise longer than usual. What resulted was neither green nor black tea, but something beautifully in between of fragrant, complex, and utterly unique...

Tea Series Two — Daily Brew Matcha

 A Little History in a Bowl Matcha has a rich history rooted in Japanese tea ceremonies, dating back to the 12th century when Zen monks began using it to support meditation. Made from finely ground, shade-grown green tea leaves (called tencha), matcha offers not only a unique flavour but also a calm energy, thanks to its combination of caffeine and L-theanine. Traditional whisked in a handcrafted bowl using a bamboo whisk (chasen), preparing matcha is more than just making tea, it is a mindful ritual. Over time, this ceremonial drink has found its way into modern kitchens around the world, including mine. A cup of Matcha (photo by JenniferW) In this post, I am sharing how I prepare a simple daily cup of matcha at home, using quality ingredients and simple tools that make the process both calming and enjoyable. Whether you are new to matcha or already a fan, I hope this guide encourages you to slow down, whisk, and sip. I am using 1g of matcha powder with 150 ml of hot water at 80 °...